News for 'fitness tips'

FAT to FIT: This techie lost 17 kg in 5 months

FAT to FIT: This techie lost 17 kg in 5 months

Rediff.com12 Nov 2019

Rediff reader Vineet Sharma reveals how he went from 107 kg to 90 kg.

How does master chef Pankaj Bhadouria stay in shape?

How does master chef Pankaj Bhadouria stay in shape?

Rediff.com24 Sep 2017

The MasterChef winner's fitness tips.

Fat to Fit: Why this techie doesn't gain any weight

Fat to Fit: Why this techie doesn't gain any weight

Rediff.com23 Apr 2019

Vinod Mulanjur, 48, who works as head-compliance at a management consulting firm in Hyderabad, shares his fitness story.

10 CV Mistakes And How You Can Correct Them

10 CV Mistakes And How You Can Correct Them

Rediff.com11 Jun 2024

A customised CV must include keywords and phrases from the job description, which can help you get noticed among thousands of others by recruiters.

10 CV Mistakes And How You Can Correct Them

10 CV Mistakes And How You Can Correct Them

Rediff.com11 Jun 2024

A customised CV must include keywords and phrases from the job description, which can help you get noticed among thousands of others by recruiters.

EC sets up 200 polling booths inside UP housing societies to pull voters

EC sets up 200 polling booths inside UP housing societies to pull voters

Rediff.com14 Apr 2024

The Election Commission of India has set up more than 200 polling stations within housing societies in the urban areas of Uttar Pradesh to increase the voter turnout in the politically crucial state.

Simple tips to stay healthy

Simple tips to stay healthy

Rediff.com15 Nov 2018

These tips will help you minimise your doctor visits.

5 simple tips to stay healthy in a 9 to 5 job

5 simple tips to stay healthy in a 9 to 5 job

Rediff.com12 Mar 2020

Sit upright. Stretch every two hours. Avoid eating junk food between meals.

'I Never Wanted An Extramarital Relationship But...'

'I Never Wanted An Extramarital Relationship But...'

Rediff.com31 Jul 2024

rediffGURU Mohit Arora offers advice on how you can manage your emotions and improve your personality to be more confident and positive.

'I don't believe in dieting': Drew Barrymore

'I don't believe in dieting': Drew Barrymore

Rediff.com27 Apr 2009

Drew Barrymore, famed for her curvaceous figure, is not in favour of going on extreme diets to become thin.

Dabanng! Sona's HOT racer look will make you sweat

Dabanng! Sona's HOT racer look will make you sweat

Rediff.com10 Jul 2019

Sonakshi Sinha has channeled her inner 'sportsgirl' on the cover of Elle India's July edition.

10 self-defense tips every woman should know

10 self-defense tips every woman should know

Rediff.com21 Oct 2013

Raj Vadgama, a martial arts trainer, offers 10 simple tips for women to protect themselves when faced with sex predators.

Fat to fit: This lawyer lost 23 kg in six months

Fat to fit: This lawyer lost 23 kg in six months

Rediff.com16 Jul 2018

Amit from Belgaum, Karnataka shares his weight loss journey.

3 Style Tips for Skinny Men

3 Style Tips for Skinny Men

Rediff.com30 Sep 2014

Most of us feel that skinny men are the luckiest of all as they have the perfect body to pull off any outfit and that they never face any hurdles when it comes to getting the fit right

Will Dhawan rise again after Asian Games snub?

Will Dhawan rise again after Asian Games snub?

Rediff.com10 Aug 2023

Shikhar Dhawan was a 'bit shocked' at his exclusion from India's Asian Games squad

What to AVOID during Navratri

What to AVOID during Navratri

Rediff.com17 Oct 2023

Choose home-cooked snacks prepared with minimal oil and sugar for sweetness. Avoid snacks prepared in ghee, butter or saturated oils, says Dr Harshal Ekatpure.

4 Tips To Find Your Perfect Valentine

4 Tips To Find Your Perfect Valentine

Rediff.com11 Feb 2022

Discuss your interests, passion, hobbies etc to help you find things in common with each other.

Fat to Fit: How I lost 20 kg with diet and exercise

Fat to Fit: How I lost 20 kg with diet and exercise

Rediff.com18 Feb 2019

Himanshu Patel shares his incredible weight loss journey with us.

10 helpful tips for breast cancer patients

10 helpful tips for breast cancer patients

Rediff.com18 Oct 2010

Undergoing breast cancer treatment? Well, here are some things to keep in mind.

Fat to Fit: How I lost 21 kg in just five months

Fat to Fit: How I lost 21 kg in just five months

Rediff.com17 Sep 2019

Anurag Chatterjee, 37, a corporate training and instructional designing consultant tells us how he went from 93 kg to 72 kg.

5 healthy tips to have a guilt free Diwali

5 healthy tips to have a guilt free Diwali

Rediff.com13 Nov 2020

Useful tips from fitness expert Meenakshi Mohanty to ensure that you keep your health a priority during this time of decadent meals and excessive drinks.

Fat to fit: How Karan Johar lost 17 kilos in 4 months

Fat to fit: How Karan Johar lost 17 kilos in 4 months

Rediff.com29 Jan 2018

Karan's motivation, as he would say, would be to "fit into a t-shirt."

Which Mutual Fund Should You Invest In?

Which Mutual Fund Should You Invest In?

Rediff.com12 Apr 2024

Investors should use a mix of active and passive funds.

Studying Abroad? Work Part-Time

Studying Abroad? Work Part-Time

Rediff.com30 Jan 2024

A part-time job will not only support you financially but also help you learn skills that will help you grow in your career.

Must read: The secret diet to staying fit and sexy

Must read: The secret diet to staying fit and sexy

Rediff.com20 May 2019

One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.

I need grasscourt tips from Roger: Schiavone

I need grasscourt tips from Roger: Schiavone

Rediff.com19 Jun 2011

Francesca Schiavone can offer plenty of ideas about how to succeed on clay. When it comes to grass, however, she has only one suggestion.

When Karan Johar Yelled, 'Are You Mad?'

When Karan Johar Yelled, 'Are You Mad?'

Rediff.com18 Jul 2024

'When Bad Newz was given to me to direct, the first thing I did was go back to my childhood.' 'It's an ode to Hindi cinema.'

Fat to fit: How I lost 33 kilos in one year

Fat to fit: How I lost 33 kilos in one year

Rediff.com23 Jul 2018

Rediff reader Aarathi Ganesh tells us how she went from 103 kg to 70 kg.

The Queen of 'Item Numbers'

The Queen of 'Item Numbers'

Rediff.com27 Jan 2020

'It's a special song and every girl will relate to it.'

Are MF Stress Tests Of Any Use?

Are MF Stress Tests Of Any Use?

Rediff.com2 May 2024

These are usually found among small and midcaps. It is not easy to find such stocks, especially after a strong bull market, discovers Debashis Basu.

The Khiladi girls share fashion 'n' fitness gyaan

The Khiladi girls share fashion 'n' fitness gyaan

Rediff.com10 Sep 2009

Three Khatron Ke Khiladi contestants -- wrestler Sonika Kaliraman and models Pia Trivedi and Jesse Randhawa -- provide readers with tips on fashion and fitness.

9 TIPS to Reduce Bloating

9 TIPS to Reduce Bloating

Rediff.com10 Aug 2021

When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.

Shhh! What Makes Tamannaah's Skin Glow

Shhh! What Makes Tamannaah's Skin Glow

Rediff.com28 Mar 2023

It's not what you think it is.

Will use Ashwin's tips in World Cup: Mujeeb

Will use Ashwin's tips in World Cup: Mujeeb

Rediff.com7 May 2019

Injury and poor form made it a forgettable IPL for Afghanistan spinner Mujeeb Ur Rahman but the time away from the field was well spent as he picked on Kings XI Punjab captain Ravichandran Ashwin's brains ahead of the World Cup in England.

Sanjana's Cool, Casual, Styles

Sanjana's Cool, Casual, Styles

Rediff.com10 Oct 2022

Sanjana Sanghi likes simple stuff with a pop of colour and a touch of sophistication.

How I Trained My Mind And Lost 30 Kg

How I Trained My Mind And Lost 30 Kg

Rediff.com8 Apr 2022

Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.

Is Diwali Making You Sad, Lonely?

Is Diwali Making You Sad, Lonely?

Rediff.com10 Nov 2023

rediffGURU Anu Krishna tells you how to deal with your emotions in a positive way during the festive season.

The T20 'freak' is set to dominate the World Cup

The T20 'freak' is set to dominate the World Cup

Rediff.com3 Jan 2024

Suryakumar doesn't quite know what to do in ODIs but he is a freak in T20 cricket, says Nasser Hussain

7 tips to control your hunger!

7 tips to control your hunger!

Rediff.com2 May 2005

Fat to Fit: How I lost 20 kg in 10 months

Fat to Fit: How I lost 20 kg in 10 months

Rediff.com28 May 2018

Krishna Kumar shares his weightloss journey with us.